Amount of Tocopherol, gamma in Fish, tuna, white, canned in water, drained solids

Finfish and Shellfish Products

In 100 g (Grams) of Fish, tuna, white, canned in water, drained solids there is 0.03 mg of Tocopherol, gamma. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Fish, tuna, white, canned in water, drained solids.

Oil, cooking and salad, ENOVA, 80% diglycerides 100.88 mg 0.10%
Oil, soybean, salad or cooking 64.26 mg 0.06%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 43.79 mg 0.04%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 43.79 mg 0.04%
Margarine-like, margarine-butter blend, soybean oil and butter 36.88 mg 0.04%
Salad dressing, mayonnaise, regular 35.54 mg 0.04%
Oil, corn and canola 35.37 mg 0.04%
Seeds, pumpkin and squash seed kernels, dried 35.1 mg 0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 34.97 mg 0.03%
Oil, flaxseed, contains added sliced flaxseed 33.38 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying 32.3 mg 0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 32.3 mg 0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 32.3 mg 0.03%
Shortening, vegetable, household, composite 32.3 mg 0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 32.3 mg 0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 32.3 mg 0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 32.3 mg 0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed 32.3 mg 0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 32.3 mg 0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 32.3 mg 0.03%
Fish, tuna, white, canned in water, drained solids

Fish, tuna, white, canned in water, drained solids is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, tuna, white, canned in water, drained solids are listed below.

Water 73.19 g 73.19%
Energy (calorie) 128 kcal
Energy (joule) 536 kJ
Protein 23.62 g 23.62%
Total lipid (fat) 2.97 g 2.97%
Ash 1.46 g 1.46%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 14 mg 0.01%
Iron, Fe 0.97 mg
Magnesium, Mg 33 mg 0.03%
Phosphorus, P 217 mg 0.22%
Potassium, K 237 mg 0.24%
Sodium, Na 377 mg 0.38%
Zinc, Zn 0.48 mg
Copper, Cu 0.039 mg
Manganese, Mn 0.019 mg
Selenium, Se 65.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Fish, tuna, white, canned in water, drained solids